Attachment-Based Therapy

Attachment-Based Therapy

Attachment-Based Therapy taps into the experiences that influence your early attachment experiences, or the bonds that developed between you and your early caregivers, in order to resolve the resulting feelings, thoughts, communications, and behaviors that you may have adopted as avoidant coping mechanisms. For someone whose current experiences are being negatively impacted by early trauma, Attachment-Based Therapy may be an effective therapeutic approach. This approach is often used in parent-child and family therapy sessions.